Smoothies & Juices

Zesty Macadamia & Maple Smoothie

  I have a confession to make. I generally steer clear of refined sugar and strong cocktails these days, but inspiration for this smoothie recipe came from both. Lovebug and I were blessed to be in Melbourne recently celebrating his birthday,  and indulged in our first visit to The Lui Bar.  At 55 floors up (or […] Read more…

Green Juice

  How great are phone chats with old friends?  One of my gorgeous girlfriends called this morning and reminded me to hurry up and post a few of my favourite juice recipes.  And where better to start than with green? The first time I ever tried celery juice was after immediately after watching an Institute […] Read more…

Healthy ‘Peanut Butter & Jelly’ Smoothie

  Did you know that Blueberries are just bursting with sparkly Antioxidants and Vitamin C and that they just happen to make an incredibly fun and delicious (not to mention healthy) ‘Peanut Butter & Jelly’ Smoothie? A single sip on this creation had me lamenting all those years of my youth misspent eating Cheese & Vegemite Sandwiches every day. […] Read more…

Banana Bread Smoothie

It was my birthday the week before last.  YAY, I love birthdays! Fancy drinks, presents and cuddles, oh my! Is that why I found myself staring into space at 10am the following Tuesday, daydreaming about cake and drooling on my keyboard? mmmmmm, licking the spoon after making a fresh loaf of banana bread…  Sweet, sweet, […] Read more…

Watermelon Slushies!

  Ultra yummy hydration for those days when the heat just won’t quit. xx Watermelon Slushies!   From the kitchen of: Rebecca Weller – Vegan Sparkles Cook time:  5 mins Total time:  5 mins Print Goodies 300ml coconut water 1 frozen banana 2 handfuls of frozen watermelon pieces A splash of coconut oil (optional) A splash […] Read more…

1 2

You have Successfully Subscribed!