Happy Vegan MoFo, everyone!
It’s so exciting to be back at the party again this year! A lot can happen in
12 11 months. My vegan journey and passion for nutrition led me to The Institute for Integrative Nutrition earlier this year where I began studies as a Holistic Health Coach. So it’s probably no surprise that I chose the ‘Healthy’ Category for this shindig. * Cue sparkles! *
And what better way to kick this party off than the way I love to kick every day off – with a nourishing green juice!
I’m a big fan of Celery, Apple, Lemon & Ginger Green Juice but figured we needed something just a little more special to celebrate Vegan MoFo coinciding with the first day of Spring in Australia.
Pineapple packs a powerful nutrient punch with high levels of Vitamin C, Manganese and enzymes beneficial to digestion.
Mint boasts high levels of Vitamins A & C, Iron, Manganese, and is often used to help soothe IBS and of course, to promote fresh breath.
Baby Spinach is no wussy either, packing high levels of Vitamin A & K, Folate and Manganese.
Is there any better way to celebrate the start of your day? xx
Pineapple & Mint Green Juice
- 1 small pineapple skin removed
- 1 cup tightly packed baby spinach
- 1 cup tightly packed mint leaves
- Juice that baby up!