Gluten Free

Brussel Sprout Slaw

  Now, hold up there, speed racer! Before you screw your nose up and exclaim: “Brussel sprouts? Ewwww!“, just hear me out. These are not the old, soggy, boiled-to-within-an-inch-of-their-existence brussel sprouts that you remember from the days when you barely managed to force them down your throat (or if you were smart, dropped them under […] Read more…

Peach & Hazelnut Dukkah Salad

  Do you love a 10 minute meal prep as much as I do? Simon Bryant inspired this deliciousness with his gorgeous new book Vegies but his version has a hot, buttery dressing and I wanted to keep it raw and fast with some organic, cold-pressed oil for neurological health. Another lesson from my Institute for Integrative Nutrition studies […] Read more…

Sweet Potato & Pine Nut Pasta Bake

  I’ve already learnt so much during my Institute for Integrative Nutrition studies I barely know where to begin, but as a former chocolate-and-Starburst addict I particularly liked the module on ‘deconstructing cravings’. Lesson from the Institute: sugar cravings can often be decreased by increasing your intake of sweet vegetables. Lesson from life: men need (what […] Read more…

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