Being vegan-healthy doesn’t mean missing out on all the good stuff, beautiful. Quite the opposite! Join me on a journey from traditional old desserts laden with refined sugar, trans-fats, lactose,...
Tiramisu Smoothie
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Cookin’ Up a Storm with Sea Shepherd
When the lovely people at the Book Publishing Co. kindly offered to send me a copy of the new Sea Shepherd cookbook to review, I couldn't refuse such a great cause. Members of Sea Shepherd take to...
Perth Vegan Festival 2015
You know how much I adore a good vegan festival, right? So when Andrew and Tiffany, organisers of the Sydney Vegan Festival, invited me to be a guest speaker at the very first Perth Vegan Festival,...
Plant-Powered Women
It's no secret that I love plant-powered health, and stories of kick-ass women doing amazing things in the world. So I'm beyond thrilled to bring you an interview with the gorgeously inspiring Kathy...
Basil Grapefruit Elixir
Happy VVP Saturday, beautiful soul! If you’ve been around these digs for a while now, you’ll remember how much fun we had at the previous Virtual Vegan Potluck parties with Raw Red Velvet Cake...
Sexy Sobriety
Well, I never saw this coming. Isn't this Universe just the funniest thing? Six months ago I was hiding wine bottles and binge drinking almost every weekend. At 39 years of age – and a Health...
Your Big Why
Whenever I start a health program with a new client, there are two steps we work on first - and for very good reason. Having the right motivation is vital to creating lifestyle changes that...
Three Tales of Freedom
Aahhh, delicious, blissful freedom. Sweet liberation from habits and patterns that keep us stuck and hold us back from living the life we truly want. The path to freedom is rarely easy....
Mastering Confidence
My love told me I should write two disclaimers about today's video: that I probably (definitely!) had luck on my side that day, and that you should always just walk away from...
6 Ways to Boost Your Sparkle, TODAY!
I love my first session with a new client. I love getting to know what makes them tick, what their life is like, and what they struggle with. One question that comes up almost every time is, what...
