You know those special people you come across once in a blue moon who just radiate warmth and sincerity? Vanessa Millar is one of those people. I feel so incredibly blessed that our IIN...

You know those special people you come across once in a blue moon who just radiate warmth and sincerity? Vanessa Millar is one of those people. I feel so incredibly blessed that our IIN...
Zucchini/Courgette noodles (or ribbons) are a delicious, gluten-free alternative to traditional pasta or noodles. They're brimming with sparkly nutrition and are a cinch to make in just...
Once upon a time (2 years ago, almost to the day), I found myself toying with the idea of making a raw meal. I'd been daydreaming about it ever since I bought my very...
Ooh, I'm having so much fun creating fast, easy recipes for The Sparkle Project! This Zucchini, Pea & Mint Salad is fresh and healthy, ridiculously easy to make, and makes a gorgeously...
With the festive season upon us, it seems only fitting to invite a colourful salad to brighten up our dinner tables (and BBQs)! A salad that not only looks good but is packed with...
I first met Donna Buchanan earlier this year when Jacqueline from Upon Wild Stars booked us into a Yoga Vine class as part of a Perth Wellness Soulpreneurs catch-up. Led by Donna and her...
I've been blessed to meet so many inspiring health babes through my Institute for Integrative Nutrition studies this year. Although Emily Ehlers and I met before our studies began (you may remember...
Happy VVP Saturday, beautiful soul! If you’ve been around these digs for a while now, you’ll remember how much fun we had at the last couple of Virtual Vegan Potluck parties with Raw Red Velvet Cake...
Now that the weather's warming up (YAY!), I'm all about the salads and have been throwing together all kinds of crazy combinations. Salad doesn't have to equal boring, beautiful!...
This little gem was inspired by a curious salad we encountered at Musashi Japanese Restaurant in Sydney a couple of weeks ago. Usually a huge fan of salads overflowing with delicious goodness,...