Remember that time I made a Banana Bread Smoothie? That oh-so-heavenly creation - healthy enough to drink every day - and delicious enough to elicit a raised eyebrow from your Lovebug who won’t...
Apple Pie Smoothie
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Tiramisu Smoothie
Being vegan-healthy doesn’t mean missing out on all the good stuff, beautiful. Quite the opposite! Join me on a journey from traditional old desserts laden with refined sugar, trans-fats, lactose,...
Basil Grapefruit Elixir
Happy VVP Saturday, beautiful soul! If you’ve been around these digs for a while now, you’ll remember how much fun we had at the previous Virtual Vegan Potluck parties with Raw Red Velvet Cake...
6 Green Drinks for St Patrick’s Day
Did I ever tell you my Gran was Irish? Mix that Irish blood with my passion for wellness and you get one very excited Health Coach ready to get her green drink on! Mix things up this St...
10 Healthy Sweet Treats for your Valentine
Sweetness, forget cheap chocolates that cause sugar crashes, grumpiness and headaches! Unleash your inner creative goddess and spoil your Valentine with a special, healthy treat made with...
Tropical Green Smoothie
Is it a smoothie or is it a juice? I know, I know - it's so hard to choose sometimes. But when luscious mangoes first appear on the summer scene, it's gotta be a Tropical Green Smoothie, right?...
‘Rise & Shine’ Green Juice
Cucumbers are powerfully alkaline and given half a chance, will restore magical harmony to your system. Their delicate flavour perfectly compliments the soft sweetness of kiwi...
Healthy ‘Cherry Ripe’ Smoothie
Did you play favourites with chocolate bars when you were little or did you like them all? I always considered Cherry Ripe bars (and Bounty bars, come to think of it) 'too mature' for my...
Choc Hazelnut ‘Nutella’ Smoothie
You know, I was never even all that excited by Nutella before I went vegan. Crazy, huh? Now I'm all up in the kitchen flipping 'Nutella' & Banana Parisian Crêpes,...
ABC Sparkle Juice
Honey girl, forget sugary soda that only wants to take up residence on your thighs and ruin your beautiful smile. This sweet juice is as easy to remember as A.B.C., takes just ten...
