I’ve been blessed to meet so many inspiring health babes through my Institute for Integrative Nutrition partnership over the past two years. Desiree Taylor is one such light beam. Certified...

I’ve been blessed to meet so many inspiring health babes through my Institute for Integrative Nutrition partnership over the past two years. Desiree Taylor is one such light beam. Certified...
When the lovely people at the Book Publishing Co. kindly offered to send me a copy of the new Sea Shepherd cookbook to review, I couldn't refuse such a great cause. Members of Sea Shepherd take to...
You know those special people you come across once in a blue moon who just radiate warmth and sincerity? Vanessa Millar is one of those people. I feel so incredibly blessed that our IIN...
Claire Baker, in her own words, is a lover of all things nourishing, creative and soulful. Her heart lies in health and wellness and beats for living an energised, passionate life full of self...
Zucchini/Courgette noodles (or ribbons) are a delicious, gluten-free alternative to traditional pasta or noodles. They're brimming with sparkly nutrition and are a cinch to make in just...
Once upon a time (2 years ago, almost to the day), I found myself toying with the idea of making a raw meal. I'd been daydreaming about it ever since I bought my very...
Every year about this time, my gorgeous friend Kristy over at Keepin' it Kind hosts a delicious cookie swap party! You might remember the healthy Fudge Brownies with Candied Pecans I...
How great is Thai food? The fresh garlic, ginger, chilli and lime juice... mmmmm... the fresh, crunchy vegetables and fragrant herbs... This Thai Noodle Salad is ready in a jiffy...
Get ready for Eggplant Chana Masala! Where's the sun? Where is it? I've searched high and low but ohhh well, it seems I'll have to wait a bit longer to feel the sand between my toes and the warm...
Ooh yes, I've mentioned before how blessed I am to be in love with a man who can whip up an incredible risotto at a moment's notice and I figured Vegan Mofo was the perfect time for him...