I’ve been blessed to meet so many inspiring health babes through my Institute for Integrative Nutrition partnership over the past two years. Desiree Taylor is one such light beam. Certified...
Inspiring Health Babes: Desiree Taylor
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Apple Pie Smoothie
Remember that time I made a Banana Bread Smoothie? That oh-so-heavenly creation - healthy enough to drink every day - and delicious enough to elicit a raised eyebrow from your Lovebug who won’t...
Inspiring Health Babes: Michelle Freitas
Michelle Freitas is a Certified Holistic Health Coach specialising in sugar addiction and weight loss. Based in Santa Monica, LA, Michelle is a published author in the field of sugar addiction, and...
Tiramisu Smoothie
Being vegan-healthy doesn’t mean missing out on all the good stuff, beautiful. Quite the opposite! Join me on a journey from traditional old desserts laden with refined sugar, trans-fats, lactose,...
Cookin’ Up a Storm with Sea Shepherd
When the lovely people at the Book Publishing Co. kindly offered to send me a copy of the new Sea Shepherd cookbook to review, I couldn't refuse such a great cause. Members of Sea Shepherd take to...
Basil Grapefruit Elixir
Happy VVP Saturday, beautiful soul! If you’ve been around these digs for a while now, you’ll remember how much fun we had at the previous Virtual Vegan Potluck parties with Raw Red Velvet Cake...
6 Green Drinks for St Patrick’s Day
Did I ever tell you my Gran was Irish? Mix that Irish blood with my passion for wellness and you get one very excited Health Coach ready to get her green drink on! Mix things up this St...
10 Healthy Sweet Treats for your Valentine
Sweetness, forget cheap chocolates that cause sugar crashes, grumpiness and headaches! Unleash your inner creative goddess and spoil your Valentine with a special, healthy treat made with...
Inspiring Health Babes: Vanessa Millar
You know those special people you come across once in a blue moon who just radiate warmth and sincerity? Vanessa Millar is one of those people. I feel so incredibly blessed that our IIN...
Inspiring Health Babes: Claire Baker
Claire Baker, in her own words, is a lover of all things nourishing, creative and soulful. Her heart lies in health and wellness and beats for living an energised, passionate life full of self...
