I first met Donna Buchanan earlier this year when Jacqueline from Upon Wild Stars booked us into a Yoga Vine class as part of a Perth Wellness Soulpreneurs catch-up. Led by Donna and her...
Inspiring Health Babes: Donna from The Yoga Vine
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The Sparkle Project is Coming!
6 Tips Your Brain Wants You To Know
Brain health. Let's face it, it's not the sexiest of topics. When I opened up the last of my Institute for Integrative Nutrition modules this morning and saw two long lectures waiting for me on...
Inspiring Health Babes: Emily Ehlers
I've been blessed to meet so many inspiring health babes through my Institute for Integrative Nutrition studies this year. Although Emily Ehlers and I met before our studies began (you may remember...
Pickled Beet Mini Tacos
Happy VVP Saturday, beautiful soul! If you’ve been around these digs for a while now, you’ll remember how much fun we had at the last couple of Virtual Vegan Potluck parties with Raw Red Velvet Cake...
Mediterranean Twist Salad
Now that the weather's warming up (YAY!), I'm all about the salads and have been throwing together all kinds of crazy combinations. Salad doesn't have to equal boring, beautiful!...
Being Kind to Yourself: Wholesome Food
I've been a big fan of sisters Koren and Alana and their beautiful blog The Little Green House for some time now. So when they asked me to be a part of their '8 Ways to be Kind to...
Vegan Sparkles TV: Choc Fudge
Yep, Vegan Sparkles TV is back, baby! Tackling all the important issues, such as: - Exactly how much mess can one woman make in a blender on the wrong speed? - Is 'chocolateness' even a word? - Just...
Asian Cucumber Salad
This little gem was inspired by a curious salad we encountered at Musashi Japanese Restaurant in Sydney a couple of weeks ago. Usually a huge fan of salads overflowing with delicious goodness,...
Sydney Raw Chocolate Workshop
WOW, you Sydney-siders sure have some cool venues in town! The new Work-Shop in Chippendale hosts a range of creative classes and workshops to help you unleash your inner...
