I’ve been a big fan of sisters Koren and Alana and their beautiful blog The Little Green House for some time now. So when they asked me to be a part of their ‘8 Ways to be Kind to Yourself’ series and write a feature article about wholesome food, I jumped right in!
Come join us as we explore nourishing food as an expression of self-love… ♥
8 Ways to be Kind to Yourself: #5 Wholesome Food
“One of the best ways you can be kind to yourself is by nourishing your body with wholesome food. Food is energy and everything you eat becomes part of your body at a cellular level.
It affects your looks, your moods, your thoughts, your sleep and your energy levels, so it’s vital for your quality of life and overall happiness to treat yourself to great food.
But sometimes it can be hard to know where to start and how to get where you want to go. How to become that healthy, happy person you’ve always wanted to be.
Whether you’re completely at a loss as to where to begin or just need some help getting back on track, this simple exercise will help you build a life, body and health you love.”
Come join us on The Little Green House to Continue Reading →