Zucchini/Courgette noodles (or ribbons) are a delicious, gluten-free alternative to traditional pasta or noodles. They're brimming with sparkly nutrition and are a cinch to make in just...

Zucchini/Courgette noodles (or ribbons) are a delicious, gluten-free alternative to traditional pasta or noodles. They're brimming with sparkly nutrition and are a cinch to make in just...
Once upon a time (2 years ago, almost to the day), I found myself toying with the idea of making a raw meal. I'd been daydreaming about it ever since I bought my very...
Every year about this time, my gorgeous friend Kristy over at Keepin' it Kind hosts a delicious cookie swap party! You might remember the healthy Fudge Brownies with Candied Pecans I...
Ooh, I'm having so much fun creating fast, easy recipes for The Sparkle Project! This Zucchini, Pea & Mint Salad is fresh and healthy, ridiculously easy to make, and makes a gorgeously...
With the festive season upon us, it seems only fitting to invite a colourful salad to brighten up our dinner tables (and BBQs)! A salad that not only looks good but is packed with...
Is it a smoothie or is it a juice? I know, I know - it's so hard to choose sometimes. But when luscious mangoes first appear on the summer scene, it's gotta be a Tropical Green Smoothie, right?...
There have been some funny things going on lately. Out for tapas and vino with my gal pals the other night, one of my friends said: "Oh, I made your healthy beetroot dip recipe to take to...
I first met Donna Buchanan earlier this year when Jacqueline from Upon Wild Stars booked us into a Yoga Vine class as part of a Perth Wellness Soulpreneurs catch-up. Led by Donna and her...
I've been blessed to meet so many inspiring health babes through my Institute for Integrative Nutrition studies this year. Although Emily Ehlers and I met before our studies began (you may remember...
Happy VVP Saturday, beautiful soul! If you’ve been around these digs for a while now, you’ll remember how much fun we had at the last couple of Virtual Vegan Potluck parties with Raw Red Velvet Cake...