Zucchini/Courgette noodles (or ribbons) are a delicious, gluten-free alternative to traditional pasta or noodles. They're brimming with sparkly nutrition and are a cinch to make in just...
How to Make Zucchini Noodles
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Crazy Delicious Raw Pad Thai
Once upon a time (2 years ago, almost to the day), I found myself toying with the idea of making a raw meal. I'd been daydreaming about it ever since I bought my very...
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Every year about this time, my gorgeous friend Kristy over at Keepin' it Kind hosts a delicious cookie swap party! You might remember the healthy Fudge Brownies with Candied Pecans I...
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Ooh, I'm having so much fun creating fast, easy recipes for The Sparkle Project! This Zucchini, Pea & Mint Salad is fresh and healthy, ridiculously easy to make, and makes a gorgeously...
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Oh my, December 2013 was an exciting time at Vegan Sparkles HQ! It was the month I passed my final exam for my Institute for Integrative Nutrition studies and graduated as a Certified...
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With the festive season upon us, it seems only fitting to invite a colourful salad to brighten up our dinner tables (and BBQs)! A salad that not only looks good but is packed with...
Tropical Green Smoothie
Is it a smoothie or is it a juice? I know, I know - it's so hard to choose sometimes. But when luscious mangoes first appear on the summer scene, it's gotta be a Tropical Green Smoothie, right?...
Roast Beetroot & Walnut Dip
There have been some funny things going on lately. Out for tapas and vino with my gal pals the other night, one of my friends said: "Oh, I made your healthy beetroot dip recipe to take to...
