by Vegan Sparkles | Mar 7, 2013 | Happiness
A huge component of my Institute for Integrative Nutrition studies surrounds the basic human need for ‘Primary Food’ – such as healthy relationships, a fulfilling career, creative outlets, spirituality and physical exercise. The... 
by Vegan Sparkles | Mar 6, 2013 | Gluten Free, Italian, Main Meals, Pasta, Vegan Recipes
I’ve already learnt so much during my Institute for Integrative Nutrition studies I barely know where to begin, but as a former chocolate-and-Starburst addict I particularly liked the module on ‘deconstructing cravings’. Lesson from... 
by Vegan Sparkles | Jan 2, 2013 | Perth, Vegan Dining
Oh My Grill’d! There’s a new salad dealer in town and they mean business! Intrigued by the ‘We’ve Fixed Our Salads!’ sign I spotted on Hay Street, I just had to skip on down Shafto Lane to find out what was going on.... 
by Vegan Sparkles | Oct 16, 2012 | Gluten Free, Main Meals, Mexican, Vegan MoFo, Vegan Recipes
Oops! Two days without a post! But please don’t kick me out of Vegan MoFo just yet – I have a 3-in-1 recipe bonanza for you today! It’s no secret that my favourite food is Tex-Mex. I LOVE the stuff but why do so many Mexican... 
by Vegan Sparkles | Oct 8, 2012 | Gluten Free, Main Meals, Stir Fry, Vegan MoFo, Vegan Recipes
Happy Meat-Free Monday, everyone! How great are macadamias? They really are the sparkly superstars of the nut world, aren’t they? Rich and creamy with a subtle flavour and gorgeous texture, they effortlessly outshine all the other nuts. This is such a simple...
