vegetarian

Zesty Macadamia & Maple Smoothie

  I have a confession to make. I generally steer clear of refined sugar and strong cocktails these days, but inspiration for this smoothie recipe came from both. Lovebug and I were blessed to be in Melbourne recently celebrating his birthday,  and indulged in our first visit to The Lui Bar.  At 55 floors up (or […] Read more…

Healthy ‘Peanut Butter & Jelly’ Smoothie

  Did you know that Blueberries are just bursting with sparkly Antioxidants and Vitamin C and that they just happen to make an incredibly fun and delicious (not to mention healthy) ‘Peanut Butter & Jelly’ Smoothie? A single sip on this creation had me lamenting all those years of my youth misspent eating Cheese & Vegemite Sandwiches every day. […] Read more…

Melbourne Vegan Eats – 5 of the Best!

  Thanks for showing us an incredibly delicious time last weekend, Melbourne! ♥ We discovered so many new veg places and loved every morsel.  But in the end there can be only five:   1. Radio Mexico, St Kilda   Oh how I lurrrve Mexican food (GIVE IT TO ME!!) and after seeing rave reviews […] Read more…

Peach & Hazelnut Dukkah Salad

  Do you love a 10 minute meal prep as much as I do? Simon Bryant inspired this deliciousness with his gorgeous new book Vegies but his version has a hot, buttery dressing and I wanted to keep it raw and fast with some organic, cold-pressed oil for neurological health. Another lesson from my Institute for Integrative Nutrition studies […] Read more…

3 Essential Tools to Live An Incredible 2013

  A huge component of my Institute for Integrative Nutrition studies surrounds the basic human need for ‘Primary Food’ – such as healthy relationships, a fulfilling career, creative outlets, spirituality and physical exercise. The truth is it doesn’t matter how much broccoli we eat or how healthy our food nutrition is, if our spiritual and emotional needs […] Read more…

Sweet Potato & Pine Nut Pasta Bake

  I’ve already learnt so much during my Institute for Integrative Nutrition studies I barely know where to begin, but as a former chocolate-and-Starburst addict I particularly liked the module on ‘deconstructing cravings’. Lesson from the Institute: sugar cravings can often be decreased by increasing your intake of sweet vegetables. Lesson from life: men need (what […] Read more…

Vegan MoFo Broccolini Stir-Fry with Dry Roasted Macadamias and Turmeric Rice

Happy Meat-Free Monday, everyone! How great are macadamias?  They really are the sparkly superstars of the nut world, aren’t they?  Rich and creamy with a subtle flavour and gorgeous texture, they effortlessly outshine all the other nuts. This is such a simple stir-fry, perfectly adaptable in a thousand different ways depending on your favourite ingredients.  It’s also the […] Read more…

Vegan MoFo Melting Moments

  Remember my Mum’s amazing vegan carrot cake recipe? It caused quite the stir and is still the most popular recipe on this blog!  Way to go, Mum! ♥ Excited by her début vegan baking success, she’s back with another treat for us! Yup, it’s the  magical biscuits that made your heart melt when you were […] Read more…

Vegan MoFo Tandoori Cauliflower & Cucumber Raita Wraps

  Happy Vegan MoFo, everyone! I’m so excited, I’m kicking off with not one but two recipes for you!  * Cue sparkles! * Recently I spotted some incredibly creative ideas via My New Roots’ Whole Roasted Tandoori Cauliflower and Veg Hot Pot’s Tandoori Cauliflower Naan Wrap.  Tandoori Cauliflower??  I was so intrigued, I knew I had to […] Read more…

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