vegan

Perth Vegan: C Restaurant, CBD

  How great are Mums?   Mine is especially lovely. And funny and kind, and was away on holidays this year for her birthday so I didn’t get to spoil her. I decided an early Mother’s Day treat was in order. I’d heard a rumour that C Restaurant (Perth’s only revolving restaurant) had recently gotten savvy with […] Read more…

Banana Bread Smoothie

Vegan Sparkles Banana Bread Smoothie

It was my birthday the week before last.  YAY, I love birthdays! Fancy drinks, presents and cuddles, oh my! Is that why I found myself staring into space at 10am the following Tuesday, daydreaming about cake and drooling on my keyboard? mmmmmm, licking the spoon after making a fresh loaf of banana bread…  Sweet, sweet, […] Read more…

Brussel Sprout Slaw

  Now, hold up there, speed racer! Before you screw your nose up and exclaim: “Brussel sprouts? Ewwww!“, just hear me out. These are not the old, soggy, boiled-to-within-an-inch-of-their-existence brussel sprouts that you remember from the days when you barely managed to force them down your throat (or if you were smart, dropped them under […] Read more…

Peach & Hazelnut Dukkah Salad

Do you love a 10 minute meal prep as much as I do?  You’ll love this Peach & Hazelnut Dukkah salad. Simon Bryant inspired this deliciousness with his gorgeous new book Vegies but his version has a hot, buttery dressing and I wanted to keep it raw and fast with some organic, cold-pressed oil for neurological […] Read more…

3 Essential Tools to Live An Incredible 2013

  A huge component of my Institute for Integrative Nutrition studies surrounds the basic human need for ‘Primary Food’ – such as healthy relationships, a fulfilling career, creative outlets, spirituality and physical exercise. The truth is it doesn’t matter how much broccoli we eat or how healthy our food nutrition is, if our spiritual and emotional needs […] Read more…

Sweet Potato & Pine Nut Pasta Bake

  I’ve already learnt so much during my Institute for Integrative Nutrition studies I barely know where to begin, but as a former chocolate-and-Starburst addict I particularly liked the module on ‘deconstructing cravings’. Lesson from the Institute: sugar cravings can often be decreased by increasing your intake of sweet vegetables. Lesson from life: men need (what […] Read more…

9 Vegan St Patrick’s Day Recipes

  My grandmother was Irish.  I think that’s why I love a party so much and often break into inappropriate spontaneous dance.  Perhaps it’s also why I’m so fascinated with green food and pots of gold at the end of the rainbow. Traditional Irish food is heavy with meat and potatoes and not really conducive […] Read more…

L.A. Vegan – Pressed Juicery, West Hollywood

  Is there anything more ‘Hollywood’ than standing on Santa Monica Boulevard wearing large sunglasses and sipping on green smoothies?     Probably, but it was fun all the same.  ☺ Pressed Juicery is another gem in West Hollywood, open every day and full of smiles and sunbeams! We tried the Greens 2 (kale, spinach, romaine, parsley, cucumber, […] Read more…

L.A. Vegan – Real Food Daily, West Hollywood

  We didn’t check into a West Hollywood hotel because it was within walking distance of Real Food Daily, but ohhh how glad we were that it was! Our first night in LA we dined on the gluten-free Pizette: herbed crust, sun-dried tomato pesto, tomato, spinach, melted mozzarella and cashew cheese.  I love my cheese-less Antipasto Pizzas but […] Read more…

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