vegan

Healthy Choc Mint Smoothie

  Oh I know, I know, I need an intervention. My name is Bex and I am a Choc Mintaholic.  It has been… ummm…  about 7 minutes since my last hit. BUT (and in my defence!), not to be confused with my other favourites, Choc Mint Mousse, Choc Mint Slices with Choc Ganache, and Mint Choc Chip […] Read more…

Vegan Sparkles TV – coming soon!

    You asked, I listened! Vegan Sparkles TV is coming soon! *˛˚ღ•.˚✰˚*˚★。✰*°♥˚• (No onion smoothies, mispronunciations, or gym gear in future episodes, promise!) 🙂 xx     Don’t have Flash Player installed? Click HERE to watch in Vimeo.     Read more…

The Truth About Diet Shakes

  Ah yes, diet shakes. To be honest, I’d kind of forgotten that they still exist until one of my friends mentioned recently that she was using them but felt frustrated at her progress. Suddenly the memories came flooding back… My time in diet hell I was lucky enough to make it to 19 years […] Read more…

Snacks and Tips for Navigating a Healthy Pregnancy

  I first had the pleasure of meeting the gorgeous Emily Ehlers (aka Olive on Blonde) at a ‘Brainstorming & Tapas’ meeting last year with the wildly inspirational Tahnee Robinson and Ashleigh Galipo from Eclectori. It was love at first sight. The mood lighting shimmered,  the tapas was en route, and the hardest part was trying to […] Read more…

Zesty Macadamia & Maple Smoothie

  I have a confession to make. I generally steer clear of refined sugar and strong cocktails these days, but inspiration for this smoothie recipe came from both. Lovebug and I were blessed to be in Melbourne recently celebrating his birthday,  and indulged in our first visit to The Lui Bar.  At 55 floors up (or […] Read more…

Green Juice

  How great are phone chats with old friends?  One of my gorgeous girlfriends called this morning and reminded me to hurry up and post a few of my favourite juice recipes.  And where better to start than with green? The first time I ever tried celery juice was after immediately after watching an Institute […] Read more…

Healthy ‘Peanut Butter & Jelly’ Smoothie

  Did you know that Blueberries are just bursting with sparkly Antioxidants and Vitamin C and that they just happen to make an incredibly fun and delicious (not to mention healthy) ‘Peanut Butter & Jelly’ Smoothie? A single sip on this creation had me lamenting all those years of my youth misspent eating Cheese & Vegemite Sandwiches every day. […] Read more…

Melbourne Vegan Eats – 5 of the Best!

  Thanks for showing us an incredibly delicious time last weekend, Melbourne! ♥ We discovered so many new veg places and loved every morsel.  But in the end there can be only five:   1. Radio Mexico, St Kilda   Oh how I lurrrve Mexican food (GIVE IT TO ME!!) and after seeing rave reviews […] Read more…

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