by Vegan Sparkles | Feb 4, 2014 | Gluten Free, Happiness, Raw & Salads, Sweet Treats, Vegan Recipes
You know those special people you come across once in a blue moon who just radiate warmth and sincerity? Vanessa Millar is one of those people. I feel so incredibly blessed that our IIN studies brought us together. She is one of the most beautiful people... 
by Vegan Sparkles | Jan 15, 2014 | Gluten Free, Raw & Salads, Vegan Recipes, Vegan Sparkles TV
Zucchini/Courgette noodles (or ribbons) are a delicious, gluten-free alternative to traditional pasta or noodles. They’re brimming with sparkly nutrition and are a cinch to make in just 3 easy steps: Don’t have Flash Player installed?... 
by Vegan Sparkles | Jan 3, 2014 | Gluten Free, Main Meals, Raw & Salads, Vegan Recipes
Once upon a time (2 years ago, almost to the day), I found myself toying with the idea of making a raw meal. I’d been daydreaming about it ever since I bought my very first raw ‘cookbook’ about 6 months earlier. The... 
by Vegan Sparkles | Dec 10, 2013 | BBQ / Party Food, Raw & Salads, Vegan Recipes
Ooh, I’m having so much fun creating fast, easy recipes for The Sparkle Project! This Zucchini, Pea & Mint Salad is fresh and healthy, ridiculously easy to make, and makes a gorgeously festive side dish for your holiday parties. Add avocado slices or... 
by Vegan Sparkles | Dec 6, 2013 | BBQ / Party Food, Raw & Salads, Vegan Recipes
With the festive season upon us, it seems only fitting to invite a colourful salad to brighten up our dinner tables (and BBQs)! A salad that not only looks good but is packed with potassium, folate, antioxidants and Vitamins C and K, to keep us...
