Plant-Powered Women

Plant-Powered Women

It’s no secret that I love plant-powered health, and stories of kick-ass women doing amazing things in the world. So I’m beyond thrilled to bring you an interview with the gorgeously inspiring Kathy Divine, author of Plant-Powered Women. Plant-Powered...
Sexy Sobriety

Sexy Sobriety

Well, I never saw this coming.  Isn’t this Universe just the funniest thing? Six months ago I was hiding wine bottles and binge drinking almost every weekend. At 39 years of age – and a Health Coach, no less – I should have known better. But drinking doesn’t...
Three Tales of Freedom

Three Tales of Freedom

  Aahhh, delicious, blissful freedom.  Sweet liberation from habits and patterns that keep us stuck and hold us back from living the life we truly want. The path to freedom is rarely easy. Often it’s a journey that challenges us to dig deeper, face our...
Mastering Confidence

Mastering Confidence

  My love told me I should write two disclaimers about today’s video:  that I probably (definitely!) had luck on my side that day, and that you should always just walk away from trash-talkers. haha, yes!  So true. But I like this example because I...
How to Find Your Passion

How to Find Your Passion

  After my last post (about building a biz from my passions) I received so many messages from beautiful souls asking “How do I find my passion?” Such a great question! If you feel like you’re not really passionate about anything and are...