Raw Chocolate Workshop, Sydney

Raw Chocolate Workshop, Sydney

  It’s true!  Cacao (chocolate in its raw state) can have powerful health benefits. It’s chock full of antioxidants (protecting the body from ageing and disease caused by free radicals),  loaded with vitamins A, B1, B2, B3, C, E, and boasts high levels of...
Spring Into Wellness Event

Spring Into Wellness Event

    Spring is almost here, beautiful, and this is your time to sparkle! Shake off those winter blankets, gather up your gal pals, and come join me for a very special Saturday morning wellness reboot. ♥ The gorgeous and super-talented Yoga Vine babes are...
Key Lime Pie Smoothie

Key Lime Pie Smoothie

  Or is it more ‘Coconut Lime Cheesecake’ Smoothie? My lovebug and I couldn’t decide, and when it tastes this good, who cares what you call it! Best of all?  You can hide all that green spinach goodness inside it for an extra sparkle...