by Vegan Sparkles | Sep 11, 2013 | Brunch, Vegan Recipes
I must admit, I do like the commercially canned and pre-made baked beans, but my skinny jeans and I are not fans of the high sugar content often found in even the organic varieties. I would make them myself but I’m usually too busy cleaning up the mess...
by Vegan Sparkles | Sep 10, 2013 | Smoothies & Juices, Vegan Recipes
Oh I know, I know, I need an intervention. My name is Bex and I am a Choc Mintaholic. It has been… ummm… about 7 minutes since my last hit. BUT (and in my defence!), not to be confused with my other favourites, Choc Mint Mousse, Choc Mint Slices...
by Vegan Sparkles | Sep 8, 2013 | Events
Wow, what a beautiful morning we had yesterday and what a gorgeous group of women! The Ausdance studios on King Street was the perfect venue to celebrate the start of a new season and shake off those winter blues. Donna and Kate, the gorgeous and super-talented...
by Vegan Sparkles | Sep 3, 2013 | Gluten Free, Italian, Main Meals, Vegan MoFo, Vegan Recipes
Ooh yes, I’ve mentioned before how blessed I am to be in love with a man who can whip up an incredible risotto at a moment’s notice and I figured Vegan Mofo was the perfect time for him to show us what he’s got! Don’t believe the...
by Vegan Sparkles | Sep 1, 2013 | Smoothies & Juices, Vegan Recipes
Happy Vegan MoFo, everyone! It’s so exciting to be back at the party again this year! A lot can happen in 12 11 months. My vegan journey and passion for nutrition led me to The Institute for Integrative Nutrition earlier this...