by Vegan Sparkles | Sep 3, 2014 | Events, Happiness, Health & Wellness, Sexy Sobriety
Well, I never saw this coming. Isn’t this Universe just the funniest thing? Six months ago I was hiding wine bottles and binge drinking almost every weekend. At 39 years of age – and a Health Coach, no less – I should have known better. But drinking doesn’t... 
by Vegan Sparkles | Sep 2, 2014 | Health & Wellness, Vegan Sparkles TV
Whenever I start a health program with a new client, there are two steps we work on first – and for very good reason. Having the right motivation is vital to creating lifestyle changes that last beyond our initial enthusiasm! If you find that you struggle... 
by Vegan Sparkles | Aug 27, 2014 | Happiness, Sexy Sobriety
Aahhh, delicious, blissful freedom. Sweet liberation from habits and patterns that keep us stuck and hold us back from living the life we truly want. The path to freedom is rarely easy. Often it’s a journey that challenges us to dig deeper, face our... 
by Vegan Sparkles | Aug 18, 2014 | Happiness, Vegan Sparkles TV
My love told me I should write two disclaimers about today’s video: that I probably (definitely!) had luck on my side that day, and that you should always just walk away from trash-talkers. haha, yes! So true. But I like this example because I... 
by Vegan Sparkles | Aug 13, 2014 | Health & Wellness
I love my first session with a new client. I love getting to know what makes them tick, what their life is like, and what they struggle with. One question that comes up almost every time is, what can they do TODAY to boost their sparkle? How can they feel better FAST?...
