by Vegan Sparkles | Oct 11, 2012 | BBQ / Party Food, Gluten Free, Raw & Salads, Vegan MoFo, Vegan Recipes
I had a Shrek-sized craving for green food tonight. Maybe it’s because I attended Perth Green Drinks last night to hear the Mayors of Perth and Fremantle talk about sustainability plans for our city. Exciting stuff! I even wore a... 
by Vegan Sparkles | Oct 10, 2012 | Perth, Vegan Dining, Vegan MoFo
I love going to Metrio & Co for breakfast. The warm energy, fast service and large portions are a guaranteed winner to kick off any weekend day. In the past they didn’t have a lot of vegan options to write about – it was more a case of... 
by Vegan Sparkles | Oct 9, 2012 | Curries & Stews, Gluten Free, Main Meals, Vegan MoFo, Vegan Recipes
Back in the 1970’s cookbook era, Russian Stroganoff was the height of exotic sophistication. It’s a dish you don’t see around much these days and probably for good reason: besides the fact that it’s not very photogenic, all... 
by Vegan Sparkles | Oct 8, 2012 | Gluten Free, Main Meals, Stir Fry, Vegan MoFo, Vegan Recipes
Happy Meat-Free Monday, everyone! How great are macadamias? They really are the sparkly superstars of the nut world, aren’t they? Rich and creamy with a subtle flavour and gorgeous texture, they effortlessly outshine all the other nuts. This is such a simple... 
by Vegan Sparkles | Oct 7, 2012 | Fruit, Raw & Salads, Snacks, Sweet Treats, Vegan MoFo, Vegan Recipes
Ever since I first made these apple ‘cupcakes’, I’ve wondered about making a Jaffa version. It was a beautiful, sunny day in Perth today and as I skipped around the fresh produce aisles of my local shop I spotted free samples of fresh, vibrant...
