by Vegan Sparkles | Dec 10, 2013 | BBQ / Party Food, Raw & Salads, Vegan Recipes
Ooh, I’m having so much fun creating fast, easy recipes for The Sparkle Project! This Zucchini, Pea & Mint Salad is fresh and healthy, ridiculously easy to make, and makes a gorgeously festive side dish for your holiday parties. Add avocado slices or... 
by Vegan Sparkles | Dec 7, 2013 | Happiness, Soulful Business
Oh my, December 2013 was an exciting time at Vegan Sparkles HQ! It was the month I passed my final exam for my Institute for Integrative Nutrition studies and graduated as a Certified Holistic Health Coach! [left] [/left][right][/right] It... 
by Vegan Sparkles | Dec 6, 2013 | BBQ / Party Food, Raw & Salads, Vegan Recipes
With the festive season upon us, it seems only fitting to invite a colourful salad to brighten up our dinner tables (and BBQs)! A salad that not only looks good but is packed with potassium, folate, antioxidants and Vitamins C and K, to keep us... 
by Vegan Sparkles | Dec 3, 2013 | Smoothies & Juices, Vegan Recipes
Is it a smoothie or is it a juice? I know, I know – it’s so hard to choose sometimes. But when luscious mangoes first appear on the summer scene, it’s gotta be a Tropical Green Smoothie, right? Adding a little more coconut water than usual will... 
by Vegan Sparkles | Dec 2, 2013 | BBQ / Party Food, Snacks, Vegan Recipes
There have been some funny things going on lately. Out for tapas and vino with my gal pals the other night, one of my friends said: “Oh, I made your healthy beetroot dip recipe to take to work the other day and everyone loved it! And I used...
