by Vegan Sparkles | Dec 27, 2013 | Happiness
Back when I was in my corporate job we were encouraged to take a ‘Defensive Driving’ course that involved performing a variety of manoeuvres on a race track. eeekk! In one of the exercises we were instructed to speed up and then slam on the... 
by Vegan Sparkles | Dec 16, 2013 | Gluten Free, Sweet Treats, Vegan Recipes
Every year about this time, my gorgeous friend Kristy over at Keepin’ it Kind hosts a delicious cookie swap party! You might remember the healthy Fudge Brownies with Candied Pecans I took along to the party last year: mmmmm, SO GOOD.... 
by Vegan Sparkles | Dec 10, 2013 | BBQ / Party Food, Raw & Salads, Vegan Recipes
Ooh, I’m having so much fun creating fast, easy recipes for The Sparkle Project! This Zucchini, Pea & Mint Salad is fresh and healthy, ridiculously easy to make, and makes a gorgeously festive side dish for your holiday parties. Add avocado slices or... 
by Vegan Sparkles | Dec 7, 2013 | Happiness, Soulful Business
Oh my, December 2013 was an exciting time at Vegan Sparkles HQ! It was the month I passed my final exam for my Institute for Integrative Nutrition studies and graduated as a Certified Holistic Health Coach! [left] [/left][right][/right] It... 
by Vegan Sparkles | Dec 6, 2013 | BBQ / Party Food, Raw & Salads, Vegan Recipes
With the festive season upon us, it seems only fitting to invite a colourful salad to brighten up our dinner tables (and BBQs)! A salad that not only looks good but is packed with potassium, folate, antioxidants and Vitamins C and K, to keep us...
