by Vegan Sparkles | Sep 2, 2014 | Health & Wellness, Vegan Sparkles TV
Whenever I start a health program with a new client, there are two steps we work on first – and for very good reason. Having the right motivation is vital to creating lifestyle changes that last beyond our initial enthusiasm! If you find that you struggle... 
by Vegan Sparkles | Aug 18, 2014 | Happiness, Vegan Sparkles TV
My love told me I should write two disclaimers about today’s video: that I probably (definitely!) had luck on my side that day, and that you should always just walk away from trash-talkers. haha, yes! So true. But I like this example because I... 
by Vegan Sparkles | Aug 11, 2014 | Happiness, Vegan Sparkles TV
After my last post (about building a biz from my passions) I received so many messages from beautiful souls asking “How do I find my passion?” Such a great question! If you feel like you’re not really passionate about anything and are... 
by Vegan Sparkles | Jul 22, 2014 | Health & Wellness, Vegan Sparkles TV
If there’s one question I’m asked in almost every one of my first coaching sessions with a new client, it’s: “How did you liberate yourself from the diet mentality?” Such a great question. If you find yourself perpetually... 
by Vegan Sparkles | Jul 14, 2014 | Happiness, Vegan Sparkles TV
Have you ever found yourself a few weeks into a new health kick, feeling frustrated that you’re doing everything ‘right’ but still don’t seem to be losing any weight… so you scoff an entire cake? Or maybe a few months into a healthy new habit...
