happiness

On Being Fearless

  My lovebug and I were lucky enough to see the Michael Jackson-themed Cirque du Soleil on Saturday (*insert Moonwalk!*). The show was fabulous and ohhhh, was I ever in heaven with all the dancing, glitter and glow lights!  But above all there was one performer who really caught my attention – a dancer with […] Read more…

Vivacious Creatives: Kristy Turner from Keepin’ It Kind

vi·va·cious   /vəˈvāSHəs/ lively • spirited • animated • alive • bubbly • sparkling • effervescent cre·a·tive /kriˈeɪ tɪv/ artistic • imaginative • original • gifted • innovative • inspired They’re strong, healthy, spirited, generous, artistic and full of compassion.   They’re Vivacious Creatives and they’re changing the world, one meal at a time…   I’m pretty sure I fell in love with Kristy’s blog Keepin’ […] Read more…

Vivacious Creatives: Adele McConnell from Vegie Head

vi·va·cious   /vəˈvāSHəs/ lively • spirited • animated • alive • bubbly • sparkling • effervescent cre·a·tive /kriˈeɪ tɪv/ artistic • imaginative • original • gifted • innovative • inspired   They’re strong, healthy, spirited, generous, artistic and full of compassion.  They’re Vivacious Creatives and they’re changing the world, one meal at a time… Adele is the gorgeous creator of delicious plant-based wellness site […] Read more…

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3 Essential Tools to Live An Incredible 2013

  A huge component of my Institute for Integrative Nutrition studies surrounds the basic human need for ‘Primary Food’ – such as healthy relationships, a fulfilling career, creative outlets, spirituality and physical exercise. The truth is it doesn’t matter how much broccoli we eat or how healthy our food nutrition is, if our spiritual and emotional needs […] Read more…

It’s ME! I’m BACK!

  Hello HELLO, beautiful souls! I’m BACK on sunny West Australian shores!  Make that stormy.  Not cool, Summer, not cool.  But HEY, I spotted a rainbow!  All is forgiven.     The trip was amazing!  Wanna see the snaps?  Grab some popcorn and click HERE. I missed you all like crazy and felt extremely odd […] Read more…

Vegan Sparkles in the U.S. of A.!!

  YES, my gorgeous glitterbugs, the rumours are true! The Vegan Sparkles tour of the U.S.A. is about to commence!  (excited squeeeeal!) No more relying on my imagination to translate the amazing taste descriptions delivered by my favourite American bloggers.  I’m finally heading over to check out all the infamous tempeh reubens, rye bread sandwiches […] Read more…

Foodie Penpals Reveal

  I loved penpals when I was a kid.  When I was about seven years old there was a girl who rode her horse past my house all the time.  She must have been about twelve and had the cutest riding outfits.  I was too shy to talk to her but secretly I thought she […] Read more…

Snapshots from the Weekend

  WOW, the weather was gorgeous in Perth this weekend!  Did you get up to mischief? My friend and I watched 50/50.  Have you seen it?  We didn’t read the synopsis and mistakenly assumed that any movie starring Seth Rogen was a comedy.  Well, you know what you make when you assume…  It was a […] Read more…

Sparkly Speeches and Inspiring July!

Can you believe we’re already half way through 2012? Crazy, right? I remember watching Sci Fi films in the 80s and thinking we’d all be zooming around in hovercraft by now. Oh well, we may not have cute, sparkly, silver jumpsuits just yet but thankfully the world is changing in some pretty special ways. Have […] Read more…

Pro Blogger: The First Three Days

Do Pro Bloggers work on the weekends?  I’m not sure but I figure they probably use the weekends to gather inspiration.  To see people, hear things, smell things, taste things.  In the name of research and the Pro Blogger dream, I hit the streets. And took photos of street art… Found a gorgeous spot to […] Read more…

The 365 Grateful Project

  Remember Yoda’s words to Anakin Skywalker when they met for the first time?  “Fear is the path to the Dark Side.  Fear leads to anger.  Anger leads to hate.  Hate leads to suffering.” (I know what you’re thinking.  Not more Star Wars references?!!  *face palm*  Trust me, it’s easier if you don’t fight it.) […] Read more…

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