by Vegan Sparkles | Aug 8, 2014 | Soulful Business
One year ago today, in a cosy nearby café, I sat opposite my love. Hands shaking, head spinning with a thousand different thoughts, spine tingling with excitement… Could we really do this? “Yes”, he said confidently, taking my hands in his....
by Vegan Sparkles | Aug 7, 2014 | Happiness, Sexy Sobriety
Click here to read Part 1 & here to read Part 2. I knew a lifestyle change of this magnitude (and the internal work it required) called for radical self-kindness, so I ‘rewarded’ myself for getting through each day with little...
by Vegan Sparkles | Jul 23, 2014 | Happiness
[left] There’s little I love more than hearing stories of Australian women following their passions and creating beautiful new enterprises. Even better? Chatting with one such Goddess over a luxurious cup of 100% certified organic tea. Naturally, when I...
by Vegan Sparkles | Jul 15, 2014 | Happiness, Sexy Sobriety
Click here to read Part 1. If there’s one thing I’ve learnt in adopting a vegan lifestyle, then eating gluten-free, then starting my health coaching practice, it’s that having a great support network can mean the difference between weeping...
by Vegan Sparkles | Jul 14, 2014 | Happiness, Vegan Sparkles TV
Have you ever found yourself a few weeks into a new health kick, feeling frustrated that you’re doing everything ‘right’ but still don’t seem to be losing any weight… so you scoff an entire cake? Or maybe a few months into a healthy new habit...