by Vegan Sparkles | Jan 31, 2012 | Health & Wellness
I have always wanted to go on a weekend yoga retreat. I love the idea of taking a weekend time-out and dedicating it solely to working on the body, mind and spirit. Plus, yoga just naturally goes with veganism, right? I think I read that somewhere. So when I... 
by Vegan Sparkles | Jan 27, 2012 | Gluten Free, Mexican, Raw & Salads, Vegan Recipes
The heat wave lives on in Perth this week and therefore, so do the raw dinners! I love summer, but extreme, too-hot-to-go-outside heat is a little intense, even for me. Hurray for air conditioning, swimming pools and icy-poles! I know I said I’d give the spicy... 
by Vegan Sparkles | Jan 19, 2012 | Perth, Vegan Dining
I had previously read about Manna Wholefoods on a few Perth vegan sites, but had no idea what really lay in store for us when Kyllie (my very funny and newly vegan friend) and I went to scope it out last Saturday. WOW, this place is incredible! Part health... 
by Vegan Sparkles | Jan 15, 2012 | Fruit, Raw & Salads, Snacks, Vegan Recipes
No-one could ever accuse me of being naturally Martha Stewart-like. I’m forever accidentally ripping or breaking things around the house during my many enthusiastic ‘projects’. I have burnt silk shirts with the iron, caught oven mitts on... 
by Vegan Sparkles | Jan 8, 2012 | Fruit, Smoothies & Juices, Vegan Recipes
Ultra yummy hydration for those days when the heat just won’t quit. xx Watermelon Slushies! 300 ml coconut water1 frozen banana2 handfuls of frozen watermelon piecesA splash of coconut oil (optional)A splash of pure maple or agave nectar Blend until...
