by Vegan Sparkles | Mar 7, 2013 | Happiness
A huge component of my Institute for Integrative Nutrition studies surrounds the basic human need for ‘Primary Food’ – such as healthy relationships, a fulfilling career, creative outlets, spirituality and physical exercise. The... 
by Vegan Sparkles | Mar 6, 2013 | Gluten Free, Italian, Main Meals, Pasta, Vegan Recipes
I’ve already learnt so much during my Institute for Integrative Nutrition studies I barely know where to begin, but as a former chocolate-and-Starburst addict I particularly liked the module on ‘deconstructing cravings’. Lesson from... 
by Vegan Sparkles | Mar 5, 2013 | Festivals & Markets
My grandmother was Irish. I think that’s why I love a party so much and often break into inappropriate spontaneous dance. Perhaps it’s also why I’m so fascinated with green food and pots of gold at the end of the rainbow.... 
by Vegan Sparkles | Feb 26, 2013 | California, Vegan Dining
It’s no secret that I’m craaaazy in love with Mexican food. ♥ I thought I loved it back in my pre-vegan days when I’d smother it with cheese, but I quickly discovered that Mexican tastes sooooo much better when the flavours are left to shine... 
by Vegan Sparkles | Feb 26, 2013 | Smoothies & Juices, Vegan Recipes
Well I don’t know about you, but all that talk about Pressed Juicery’s delicious smoothies made me thirsty for something scrumptious from my own kitchen. Enter – the super fast and super healthy Chocolate Shake Smoothie! I adore this smoothie...
