vegan health

The Truth About Diet Shakes

  Ah yes, diet shakes. To be honest, I’d kind of forgotten that they still exist until one of my friends mentioned recently that she was using them but felt frustrated at her progress. Suddenly the memories came flooding back… My time in diet hell I was lucky enough to make it to 19 years […] Read more…

Green Juice

  How great are phone chats with old friends?  One of my gorgeous girlfriends called this morning and reminded me to hurry up and post a few of my favourite juice recipes.  And where better to start than with green? The first time I ever tried celery juice was after immediately after watching an Institute […] Read more…

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