vegan health coach

Perth Peace Expo 2016

  When Alex Green discovered out that there were no vegan events scheduled for Perth in 2016, she set about changing that! She promptly organised the inaugural Perth PEACE Expo. An informative and fundraising event for all the family, promoting ethical alternatives and compassionate eating in an exciting, interactive and inclusive environment. You guys know […] Read more…

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Plant-Powered Women

  It’s no secret that I love plant-powered health, and stories of kick-ass women doing amazing things in the world. So I’m beyond thrilled to bring you an interview with the gorgeously inspiring Kathy Divine, author of Plant-Powered Women. Plant-Powered Women is filled with inspiration from pioneering female vegan leaders from around the globe, who […] Read more…

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New Design, New Directions

  Oh hey there, beautiful! Welcome to the new Vegan Sparkles! There have been some pretty crazy-wonderful things happening behind the scenes lately. You know those little hints the Universe sends you that it’s time to evolve? Those little pokes and prods that urge and push you to break through resistance and do the work […] Read more…

How IIN Changed My Life

  Oh my, December 2013 was an exciting time at Vegan Sparkles HQ! It was the month I passed my final exam for my Institute for Integrative Nutrition studies and graduated as a Certified Holistic Health Coach!     It was quite a year.  I receive a ton of questions about this course, and am now […] Read more…

My Day on a Plate

  I receive a lot of questions about what I eat in a typical day and with my 2-year Veganniversary coming up in just a few short days, it seems like the perfect time to spill the beans. Looking back, it’s hard to believe I once guzzled Diet Coke, ate Starburst lollies for breakfast and inhaled […] Read more…

The Truth About Diet Shakes

Ah yes, diet shakes. To be honest, I’d kind of forgotten that they still exist until one of my friends mentioned recently that she was using them but felt frustrated at her progress. Suddenly the memories came flooding back… My time in diet hell I was lucky enough to make it to 19 years old […] Read more…

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