You know those special people you come across once in a blue moon who just radiate warmth and sincerity? Vanessa Millar is one of those people. I feel so incredibly blessed that our IIN studies brought us together. She is one of the most beautiful people I’ve ever met. Vanessa’s also a truly inspiring […] Read more…
vegan dessert recipes
Raspberry Coconut Macaroons
Every year about this time, my gorgeous friend Kristy over at Keepin’ it Kind hosts a delicious cookie swap party! You might remember the healthy Fudge Brownies with Candied Pecans I took along to the party last year: mmmmm, SO GOOD. This year’s cookies are just as healthy and just as delicious! Plus […] Read more…
Vegan Sparkles TV: Choc Fudge
Yep, Vegan Sparkles TV is back, baby! Tackling all the important issues, such as: – Exactly how much mess can one woman make in a blender on the wrong speed? – Is ‘chocolateness’ even a word? – Just how high on cacao is she? And most importantly: – How to make a Healthy Hot Choc […] Read more…
10 Rockin’ Healthy Choc Treats
Being healthy doesn’t mean missing out on all the good stuff, beautiful! Quite the opposite. Cacao (chocolate in its raw, unaltered state) is bursting with glittering antioxidants, magnesium and bliss nutrients to help keep you looking and feeling young, healthy and happy. It’s high in iron, calcium, potassium and Vitamins A, B, C and […] Read more…