by Vegan Sparkles | Nov 18, 2015 | BBQ / Party Food, Gluten Free, Stir Fry, Vegan Recipes
I’ve been blessed to meet so many inspiring health babes through my Institute for Integrative Nutrition partnership over the past two years. Desiree Taylor is one such light beam. Certified Holistic Health & Lifestyle Coach, and Founder of Free Yourself... 
by Vegan Sparkles | Mar 17, 2013 | Gluten Free, Main Meals, Stir Fry, Vegan Recipes
Once upon a time I thought that tofu was nothing more than little white squares of tastelessness thrown into vegetable dishes just to bulk them up. Thankfully some very creative local fusion restaurants showed me the error of my ways and I came to learn how... 
by Vegan Sparkles | Oct 8, 2012 | Gluten Free, Main Meals, Stir Fry, Vegan MoFo, Vegan Recipes
Happy Meat-Free Monday, everyone! How great are macadamias? They really are the sparkly superstars of the nut world, aren’t they? Rich and creamy with a subtle flavour and gorgeous texture, they effortlessly outshine all the other nuts. This is such a simple... 
by Vegan Sparkles | May 1, 2012 | Gluten Free, Main Meals, Stir Fry, Vegan Recipes
Just like a sexy Superhero, the SuperSeed Stir-Fry will swoop down and save your body from the damage that the evil weekend junk foods try to inflict (yes, champagne and vegan cupcakes, I am looking at you). When the healing properties and antioxidants...
