Learning to Love Your Body

Learning to Love Your Body

Body-Love Wellness Circles by Anne-Sophie Reinhardt is an immersion into the power of body-acceptance. The Circles will be focused around transforming the relationship you have or may not have with your body, food and yourself. This post is part of the Body-Love Blog...
The Perfection Myth

The Perfection Myth

“How do you do it? How do you avoid temptation and be perfect all the time?” one of my beautiful clients asked in our coaching session the other day, and I had to laugh. Just a few short years ago, I was 8kgs heavier and I hated it.  I hated my...
Tova Gold & Finding Your ‘Muchness’

Tova Gold & Finding Your ‘Muchness’

  My special guest today is the gorgeous Tova Gold from Finding My Muchness, and she’s got some pretty awesome things to say, PLUS a Giveaway! So pour yourself a herbal tea (or a vino!) and pull up a chair, beautiful. Let’s get to know this inspiring...
On Being Fearless

On Being Fearless

  My lovebug and I were lucky enough to see the Michael Jackson-themed Cirque du Soleil on Saturday (*insert Moonwalk!*). The show was fabulous and ohhhh, was I ever in heaven with all the dancing, glitter and glow lights!  But above all there was one...