by Vegan Sparkles | Sep 2, 2014 | Health & Wellness, Vegan Sparkles TV
Whenever I start a health program with a new client, there are two steps we work on first – and for very good reason. Having the right motivation is vital to creating lifestyle changes that last beyond our initial enthusiasm! If you find that you struggle... 
by Vegan Sparkles | Jul 22, 2014 | Health & Wellness, Vegan Sparkles TV
If there’s one question I’m asked in almost every one of my first coaching sessions with a new client, it’s: “How did you liberate yourself from the diet mentality?” Such a great question. If you find yourself perpetually...
