by Vegan Sparkles | Nov 18, 2015 | BBQ / Party Food, Gluten Free, Stir Fry, Vegan Recipes
I’ve been blessed to meet so many inspiring health babes through my Institute for Integrative Nutrition partnership over the past two years. Desiree Taylor is one such light beam. Certified Holistic Health & Lifestyle Coach, and Founder of Free Yourself... 
by Vegan Sparkles | Sep 2, 2014 | Health & Wellness, Vegan Sparkles TV
Whenever I start a health program with a new client, there are two steps we work on first – and for very good reason. Having the right motivation is vital to creating lifestyle changes that last beyond our initial enthusiasm! If you find that you struggle... 
by Vegan Sparkles | Aug 13, 2014 | Health & Wellness
I love my first session with a new client. I love getting to know what makes them tick, what their life is like, and what they struggle with. One question that comes up almost every time is, what can they do TODAY to boost their sparkle? How can they feel better FAST?... 
by Vegan Sparkles | Jul 22, 2014 | Health & Wellness, Vegan Sparkles TV
If there’s one question I’m asked in almost every one of my first coaching sessions with a new client, it’s: “How did you liberate yourself from the diet mentality?” Such a great question. If you find yourself perpetually... 
by Vegan Sparkles | Jul 1, 2014 | Events, Health & Wellness
Hey Beautiful, Do you often find yourself eating the same thing over and over? It’s so easy to fall into a rut when it comes to our food. We stick with what we know because it’s convenient. There’s just one problem. We get bored! And when we’re...
