by Vegan Sparkles | May 23, 2014 | Health & Wellness
This was me a few years ago: [left] [/left][right] [/right] A bit different, huh? When I look at these photos now, I could cry for my younger self. I felt trapped in a never-ending cycle of dieting, guilt and hating my body. I suffered from anxiety,... 
by Vegan Sparkles | Feb 4, 2014 | Gluten Free, Happiness, Raw & Salads, Sweet Treats, Vegan Recipes
You know those special people you come across once in a blue moon who just radiate warmth and sincerity? Vanessa Millar is one of those people. I feel so incredibly blessed that our IIN studies brought us together. She is one of the most beautiful people... 
by Vegan Sparkles | Jan 28, 2014 | BBQ / Party Food, Brunch, Gluten Free, Happiness, Vegan Recipes
Claire Baker, in her own words, is a lover of all things nourishing, creative and soulful. Her heart lies in health and wellness and beats for living an energised, passionate life full of self expression, healing, exploration and joy. This is her lifeblood, and... 
by Vegan Sparkles | Jan 15, 2014 | Gluten Free, Raw & Salads, Vegan Recipes, Vegan Sparkles TV
Zucchini/Courgette noodles (or ribbons) are a delicious, gluten-free alternative to traditional pasta or noodles. They’re brimming with sparkly nutrition and are a cinch to make in just 3 easy steps: Don’t have Flash Player installed?... 
by Vegan Sparkles | Jan 3, 2014 | Gluten Free, Main Meals, Raw & Salads, Vegan Recipes
Once upon a time (2 years ago, almost to the day), I found myself toying with the idea of making a raw meal. I’d been daydreaming about it ever since I bought my very first raw ‘cookbook’ about 6 months earlier. The...
