by Vegan Sparkles | Sep 2, 2014 | Health & Wellness, Vegan Sparkles TV
Whenever I start a health program with a new client, there are two steps we work on first – and for very good reason. Having the right motivation is vital to creating lifestyle changes that last beyond our initial enthusiasm! If you find that you struggle... 
by Vegan Sparkles | May 23, 2014 | Health & Wellness
This was me a few years ago: [left] [/left][right] [/right] A bit different, huh? When I look at these photos now, I could cry for my younger self. I felt trapped in a never-ending cycle of dieting, guilt and hating my body. I suffered from anxiety,...
