by Vegan Sparkles | Sep 3, 2014 | Events, Happiness, Health & Wellness, Sexy Sobriety
Well, I never saw this coming. Isn’t this Universe just the funniest thing? Six months ago I was hiding wine bottles and binge drinking almost every weekend. At 39 years of age – and a Health Coach, no less – I should have known better. But drinking doesn’t... 
by Vegan Sparkles | Aug 27, 2014 | Happiness, Sexy Sobriety
Aahhh, delicious, blissful freedom. Sweet liberation from habits and patterns that keep us stuck and hold us back from living the life we truly want. The path to freedom is rarely easy. Often it’s a journey that challenges us to dig deeper, face our... 
by Vegan Sparkles | Apr 15, 2014 | Happiness, Sexy Sobriety
Oh, bad, unhealthy, unwelcome habits. Why is it you’re so easy to fall into but so very hard to crawl out of? When it comes to liberating yourself from habits that no longer serve you, we talk a lot in The Sparkle Project about moving your focus from what...
