by Vegan Sparkles | Jun 6, 2014 | Happiness
It was one of those unusually warm London days in May and I was eager to get outside and soak up the sunshine before it disappeared again. On my lunch break I hurriedly bought a health magazine, some carrot sticks and hummus, and headed to the Broadgate Circle steps.... 
by Vegan Sparkles | May 29, 2014 | Happiness
The most important relationship you will ever have is with yourself. Everything else stems from there – your energy, your work, your creativity, your relationship with others. When we disconnect from ourselves – when we stop listening to our heart and... 
by Vegan Sparkles | May 26, 2014 | Health & Wellness
Eating more greens is a one-way ticket to a healthier bod and a kick-ass immune system. Let’s face it, would you rather have a thriving rainforest inside you, sparkling with life, vital nutrients and energy… or a dried-up old desert? No contest, right?... 
by Vegan Sparkles | May 23, 2014 | Health & Wellness
This was me a few years ago: [left] [/left][right] [/right] A bit different, huh? When I look at these photos now, I could cry for my younger self. I felt trapped in a never-ending cycle of dieting, guilt and hating my body. I suffered from anxiety,... 
by Vegan Sparkles | May 14, 2014 | Happiness
I must admit I was a bit of a strange kid. When I was 3 or 4, I’d drive my parents crazy, constantly asking ‘What does that say?’ as I pointed at the street signs we drove past. In my first week of school, I cried in frustration because I...
