by Vegan Sparkles | Jan 28, 2014 | BBQ / Party Food, Brunch, Gluten Free, Happiness, Vegan Recipes
Claire Baker, in her own words, is a lover of all things nourishing, creative and soulful. Her heart lies in health and wellness and beats for living an energised, passionate life full of self expression, healing, exploration and joy. This is her lifeblood, and... 
by Vegan Sparkles | Jan 23, 2014 | Health & Wellness
If you find yourself experiencing discomfort after eating certain foods, it could be the sign of a food sensitivity. Food sensitivities can cause a whole range of unpleasant symptoms including bloating, constipation, diarrhoea, fatigue, headaches, an... 
by Vegan Sparkles | Jan 16, 2014 | Happiness
My special guest today is the gorgeous Tova Gold from Finding My Muchness, and she’s got some pretty awesome things to say, PLUS a Giveaway! So pour yourself a herbal tea (or a vino!) and pull up a chair, beautiful. Let’s get to know this inspiring... 
by Vegan Sparkles | Jan 15, 2014 | Gluten Free, Raw & Salads, Vegan Recipes, Vegan Sparkles TV
Zucchini/Courgette noodles (or ribbons) are a delicious, gluten-free alternative to traditional pasta or noodles. They’re brimming with sparkly nutrition and are a cinch to make in just 3 easy steps: Don’t have Flash Player installed?... 
by Vegan Sparkles | Jan 3, 2014 | Gluten Free, Main Meals, Raw & Salads, Vegan Recipes
Once upon a time (2 years ago, almost to the day), I found myself toying with the idea of making a raw meal. I’d been daydreaming about it ever since I bought my very first raw ‘cookbook’ about 6 months earlier. The...
