If you’re anything like me, time often runs away from you and before you know it your best girl friends will be knocking on your door at any moment. This is a super fresh, super healthy, super delicious and super fun lunch you can pull together at super fast speeds on just those occasions. A superstar salad to save the day!

Pair it with sparkling white wine spritzers or a jug of Olive on Blonde’s Perfect Summer Gingernade, kick back in the sunshine and let the good times roll!

Starring:

  • Tempeh
  • Mushrooms
  • Tamari
  • Sesame Oil
  • Fresh lime juice
  • Fresh mint leaves

And your favourite salad ingredients, such as:

  • Asian lettuce leaves
  • Snow peas
  • Bean Sprouts
  • Avocado
  • Red onion
  • Cherry tomatoes
  • Cucumber
  • Carrot
  1. Did you know that tempeh and the cookie cutter were made for each other? It’s written in the stars. Pick your favourite shape and let them follow their destiny. ♥••*´¨`*•.☆•
  2. Heat a small fry pan over medium heat and sauté sliced mushrooms and tempeh shapes in a splash of coconut oil and tamari until cooked.
  3. Assemble salad ingredients, top with cooked mushrooms and tempeh, and drizzle with lime juice, sesame oil, tamari and fresh mint leaves.
  4. Enjoy!

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24 Comments on Superstar Asian Tempeh Salad ˚✰˚*˚★

  1. Sophie
    September 26, 2012 at 7:33 pm (11 years ago)

    Waw! What a truly amazing salad! 🙂 I love it completely! 🙂

    Yummy yum!

    • * Vegan Sparkles *
      September 27, 2012 at 11:51 am (11 years ago)

      hehe, thanks Sophie! It was so much fun to make and eat.

  2. Barb@ThatWasVegan
    September 26, 2012 at 10:12 pm (11 years ago)

    What a great idea to use cookies cutters on your tempeh! BRILLIANT!

    • * Vegan Sparkles *
      September 27, 2012 at 11:53 am (11 years ago)

      hehe, thanks Barb! It’s the perfect consistency to work with.

  3. Somer
    September 26, 2012 at 10:13 pm (11 years ago)

    Sparkles! Those tempeh stars are adorable! I have some little cutter outers and need to use them more often. I think it will get my kids, and the kid in me happier to eat our meals!

    • * Vegan Sparkles *
      September 27, 2012 at 11:54 am (11 years ago)

      haha, it so will! Fun for everyone. 🙂 I’m thinking Tandoori Tempeh hearts would be super cute also.

  4. Kristy
    September 27, 2012 at 3:05 am (11 years ago)

    I never in a million years would have thought to use cookie cutters on tempeh! I love your creativity, Bex! 🙂

    • * Vegan Sparkles *
      September 27, 2012 at 11:57 am (11 years ago)

      hehe, thanks Kristy! This is the very first cutter set I’ve ever owned, so probably ALL of my food will be cut into shapes from now on. 😉

    • * Vegan Sparkles *
      September 27, 2012 at 11:58 am (11 years ago)

      Thanks Reia! Just for fun. 🙂

  6. The Bear and The Blackberry
    September 27, 2012 at 7:27 am (11 years ago)

    The star shaped tempeh! So adorable! : ) Great idea with the cookie cutter!

    • * Vegan Sparkles *
      September 27, 2012 at 11:59 am (11 years ago)

      hehe, thank you! An easy way to make your salads more fun. 🙂

  7. Susmitha - Veganosaurus
    September 27, 2012 at 4:02 pm (11 years ago)

    Those cute star shaped tempeh pieces are so freaking neat!! 😀

    • * Vegan Sparkles *
      September 27, 2012 at 4:30 pm (11 years ago)

      haha, thank you, and so easy to make. Tempeh loves it!

    • * Vegan Sparkles *
      September 28, 2012 at 4:52 pm (11 years ago)

      It’s great, isn’t it! I’ve only just started to really appreciate it. 🙂

  9. Rachael
    September 27, 2012 at 11:30 pm (11 years ago)

    Love the cookie-cutter idea! Super-cute!

    • * Vegan Sparkles *
      September 28, 2012 at 4:53 pm (11 years ago)

      hehe, thanks Rachael! 🙂

  10. Alaine @ My GF & DF Living
    September 28, 2012 at 12:13 pm (11 years ago)

    Love the cookie-cutter idea!! Precious and yay for tempeh!

    • * Vegan Sparkles *
      September 28, 2012 at 4:53 pm (11 years ago)

      hehe, YAY for tempeh & cookie cutter love! 🙂

  11. Brittany
    September 29, 2012 at 5:09 am (11 years ago)

    I love finding new ways to use tempeh!! This looks amazing!

    • * Vegan Sparkles *
      September 30, 2012 at 12:09 pm (11 years ago)

      It’s so easy and delish, Britt. 🙂

  12. Rabbit
    October 4, 2012 at 8:56 am (11 years ago)

    I love this recipe. I’m making it for the 3rd time tonight. I just adore it.

    • * Vegan Sparkles *
      October 4, 2012 at 11:45 am (11 years ago)

      Oh that’s so great to hear! It’s sooo easy and delicious, isn’t it. I make it all the time too and love how I feel so healthy afterwards. So happy to hear you love it too. 🙂