Home » Blog Page » Superstar Asian Tempeh Salad ˚✰˚*˚★

Superstar Asian Tempeh Salad ˚✰˚*˚★

by | Gluten Free, Raw & Salads, Vegan Recipes | 24 comments

If you’re anything like me, time often runs away from you and before you know it your best girl friends will be knocking on your door at any moment. This is a super fresh, super healthy, super delicious and super fun lunch you can pull together at super fast speeds on just those occasions. A superstar salad to save the day!

Pair it with sparkling white wine spritzers or a jug of Olive on Blonde’s Perfect Summer Gingernade, kick back in the sunshine and let the good times roll!

Starring:

  • Tempeh
  • Mushrooms
  • Tamari
  • Sesame Oil
  • Fresh lime juice
  • Fresh mint leaves

And your favourite salad ingredients, such as:

  • Asian lettuce leaves
  • Snow peas
  • Bean Sprouts
  • Avocado
  • Red onion
  • Cherry tomatoes
  • Cucumber
  • Carrot
  1. Did you know that tempeh and the cookie cutter were made for each other? It’s written in the stars. Pick your favourite shape and let them follow their destiny. ♥••*´¨`*•.☆•
  2. Heat a small fry pan over medium heat and sauté sliced mushrooms and tempeh shapes in a splash of coconut oil and tamari until cooked.
  3. Assemble salad ingredients, top with cooked mushrooms and tempeh, and drizzle with lime juice, sesame oil, tamari and fresh mint leaves.
  4. Enjoy!

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24 Comments

  1. Sophie

    Waw! What a truly amazing salad! 🙂 I love it completely! 🙂

    Yummy yum!

    • * Vegan Sparkles *

      hehe, thanks Sophie! It was so much fun to make and eat.

  2. Barb@ThatWasVegan

    What a great idea to use cookies cutters on your tempeh! BRILLIANT!

    • * Vegan Sparkles *

      hehe, thanks Barb! It’s the perfect consistency to work with.

  3. Somer

    Sparkles! Those tempeh stars are adorable! I have some little cutter outers and need to use them more often. I think it will get my kids, and the kid in me happier to eat our meals!

    • * Vegan Sparkles *

      haha, it so will! Fun for everyone. 🙂 I’m thinking Tandoori Tempeh hearts would be super cute also.

  4. Kristy

    I never in a million years would have thought to use cookie cutters on tempeh! I love your creativity, Bex! 🙂

    • * Vegan Sparkles *

      hehe, thanks Kristy! This is the very first cutter set I’ve ever owned, so probably ALL of my food will be cut into shapes from now on. 😉

  5. The Bear and The Blackberry

    The star shaped tempeh! So adorable! : ) Great idea with the cookie cutter!

    • * Vegan Sparkles *

      hehe, thank you! An easy way to make your salads more fun. 🙂

  6. Susmitha - Veganosaurus

    Those cute star shaped tempeh pieces are so freaking neat!! 😀

    • * Vegan Sparkles *

      haha, thank you, and so easy to make. Tempeh loves it!

    • * Vegan Sparkles *

      It’s great, isn’t it! I’ve only just started to really appreciate it. 🙂

  7. Rachael

    Love the cookie-cutter idea! Super-cute!

    • * Vegan Sparkles *

      hehe, YAY for tempeh & cookie cutter love! 🙂

  8. Brittany

    I love finding new ways to use tempeh!! This looks amazing!

    • * Vegan Sparkles *

      It’s so easy and delish, Britt. 🙂

  9. Rabbit

    I love this recipe. I’m making it for the 3rd time tonight. I just adore it.

    • * Vegan Sparkles *

      Oh that’s so great to hear! It’s sooo easy and delicious, isn’t it. I make it all the time too and love how I feel so healthy afterwards. So happy to hear you love it too. 🙂

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