by Vegan Sparkles | Aug 7, 2014 | Happiness, Sexy Sobriety
Click here to read Part 1 & here to read Part 2. I knew a lifestyle change of this magnitude (and the internal work it required) called for radical self-kindness, so I ‘rewarded’ myself for getting through each day with little... 
by Vegan Sparkles | Jul 23, 2014 | Happiness
[left] There’s little I love more than hearing stories of Australian women following their passions and creating beautiful new enterprises. Even better? Chatting with one such Goddess over a luxurious cup of 100% certified organic tea. Naturally, when I... 
by Vegan Sparkles | Jul 15, 2014 | Happiness, Sexy Sobriety
Click here to read Part 1. If there’s one thing I’ve learnt in adopting a vegan lifestyle, then eating gluten-free, then starting my health coaching practice, it’s that having a great support network can mean the difference between weeping... 
by Vegan Sparkles | Jul 14, 2014 | Happiness, Vegan Sparkles TV
Have you ever found yourself a few weeks into a new health kick, feeling frustrated that you’re doing everything ‘right’ but still don’t seem to be losing any weight… so you scoff an entire cake? Or maybe a few months into a healthy new habit... 
by Vegan Sparkles | Jul 8, 2014 | Happiness, Sexy Sobriety
Remember that post I wrote about resistance? Oh boy, did I feel it while I was trying to write this post. I was so tempted to hide it away, leave it unsaid, just move on… But more than that, I wanted to reach out to anyone who might be struggling with the...
