by Vegan Sparkles | Jul 22, 2014 | Health & Wellness, Vegan Sparkles TV
If there’s one question I’m asked in almost every one of my first coaching sessions with a new client, it’s: “How did you liberate yourself from the diet mentality?” Such a great question. If you find yourself perpetually...
by Vegan Sparkles | May 23, 2014 | Health & Wellness
This was me a few years ago: [left] [/left][right] [/right] A bit different, huh? When I look at these photos now, I could cry for my younger self. I felt trapped in a never-ending cycle of dieting, guilt and hating my body. I suffered from anxiety,...
by Vegan Sparkles | Apr 9, 2014 | Health & Wellness
Body-Love Wellness Circles by Anne-Sophie Reinhardt is an immersion into the power of body-acceptance. The Circles will be focused around transforming the relationship you have or may not have with your body, food and yourself. This post is part of the Body-Love Blog...