Mini Succulent Gardens for Mum

Mini Succulent Gardens for Mum

I’m such a huge fan of sisters Koren and Alana and their beautiful site, She Makes Magic. I love checking out their travel, food and crafting adventures, and feel endlessly inspired by their eco-savvy creations. When they asked me to write a guest post for their ’8...
10 Things Better Than A Bad Habit

10 Things Better Than A Bad Habit

  Oh, bad, unhealthy, unwelcome habits. Why is it you’re so easy to fall into but so very hard to crawl out of? When it comes to liberating yourself from habits that no longer serve you, we talk a lot in The Sparkle Project about moving your focus from what...
Learning to Love Your Body

Learning to Love Your Body

Body-Love Wellness Circles by Anne-Sophie Reinhardt is an immersion into the power of body-acceptance. The Circles will be focused around transforming the relationship you have or may not have with your body, food and yourself. This post is part of the Body-Love Blog...
Overcoming Resistance

Overcoming Resistance

  You know, once upon a time I was scared of becoming a Health Coach. What if I didn’t find any clients? What if I did, and they didn’t like me, or I didn’t like them? What if they didn’t like my coaching style or see results? What if I quit my career...