by Vegan Sparkles | Feb 11, 2014 | Smoothies & Juices, Sweet Treats, Vegan Recipes
Sweetness, forget cheap chocolates that cause sugar crashes, grumpiness and headaches! Unleash your inner creative goddess and spoil your Valentine with a special, healthy treat made with love ♥ : 1. Raw Red Velvet Cake Ice-Cream 2.... 
by Vegan Sparkles | Feb 4, 2014 | Gluten Free, Happiness, Raw & Salads, Sweet Treats, Vegan Recipes
You know those special people you come across once in a blue moon who just radiate warmth and sincerity? Vanessa Millar is one of those people. I feel so incredibly blessed that our IIN studies brought us together. She is one of the most beautiful people... 
by Vegan Sparkles | Jan 28, 2014 | BBQ / Party Food, Brunch, Gluten Free, Happiness, Vegan Recipes
Claire Baker, in her own words, is a lover of all things nourishing, creative and soulful. Her heart lies in health and wellness and beats for living an energised, passionate life full of self expression, healing, exploration and joy. This is her lifeblood, and... 
by Vegan Sparkles | Jan 23, 2014 | Health & Wellness
If you find yourself experiencing discomfort after eating certain foods, it could be the sign of a food sensitivity. Food sensitivities can cause a whole range of unpleasant symptoms including bloating, constipation, diarrhoea, fatigue, headaches, an... 
by Vegan Sparkles | Jan 16, 2014 | Happiness
My special guest today is the gorgeous Tova Gold from Finding My Muchness, and she’s got some pretty awesome things to say, PLUS a Giveaway! So pour yourself a herbal tea (or a vino!) and pull up a chair, beautiful. Let’s get to know this inspiring...
