zany green smoothie Archives - Vegan Sparkles with Rebecca Weller https://vegansparkles.com/tag/zany-green-smoothie/ Love, Life, Laughter, Healthy Recipes and Adventures. Sun, 06 Mar 2022 10:44:42 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 99557127 Tropical Green Smoothie https://vegansparkles.com/2013/12/03/mango-mint-lime-green-smoothie/ https://vegansparkles.com/2013/12/03/mango-mint-lime-green-smoothie/#comments Tue, 03 Dec 2013 09:15:00 +0000 https://vegansparkles.com/?p=7649 Is it a smoothie or is it a juice?  I know, I know – it’s so hard to choose sometimes.  But when luscious mangoes first appear on the summer scene, it’s gotta be a Tropical Green Smoothie, right? Adding a little more coconut water than usual will give you the best of both worlds: a […]

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]]> Is it a smoothie or is it a juice?  I know, I know – it’s so hard to choose sometimes.  But when luscious mangoes first appear on the summer scene, it’s gotta be a Tropical Green Smoothie, right?

Adding a little more coconut water than usual will give you the best of both worlds: a fibre-packed smoothie full of goodness with a juicy flare.  Plus it’ll help keep your blood sugar levels more stable.

Fresh mint and lime also come to the party with a tropical twist that’ll have you limbo-ing around the lounge room in no time.  xx

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Tropical Green Smoothie

Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Author Rebecca Weller - Vegan Sparkles

Ingredients

  • 2 cups coconut water
  • 1 large mango peeled and pitted
  • 2 cups baby spinach
  • 1/4 cup firmly packed mint leaves
  • 1/2 lime peeled
  • 2 handfuls ice

Instructions

  • Add all ingredients to blender.
  • Blend on low-speed, increasing to high-speed, until smooth.
  • Pour into glasses and enjoy!

Mango Mint & Lime Green Smoothie

The post Tropical Green Smoothie appeared first on Vegan Sparkles with Rebecca Weller.

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