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Zesty Macadamia & Maple Smoothie

Rebecca Weller - Vegan Sparkles
Prep Time 10 mins
Total Time 10 mins
Servings 2


  • 1/2 cup Macadamias pre-soaked in a bowl or jar of water in the fridge overnight or at least a few hours
  • 1 peeled frozen Banana
  • 1 cup Coconut Water or filtered water
  • 1 tsp Pure Vanilla Extract
  • 2 good squeezes of fresh Lemon Juice I used half a medium-sized lemon but you can adjust this to suit your taste
  • 2 tbsp Maple Syrup
  • 3 Medjool Dates pitted
  • 2 handfuls Ice

To Serve

  • Ground Cinnamon & Lemon zest optional


  • Drain Macadamias.
  • Pop all ingredients into a high-speed blender and blend on high until smooth and creamy.
  • Pour into glasses and enjoy!