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Easy, Healthy, Home-Made Baked Beans

Rebecca Weller - Vegan Sparkles
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 -3

Ingredients
  

  • Splash of coconut oil optional
  • 1 small brown onion peeled and diced
  • 1 cup crushed or sieved tomatoes from a jar
  • 1 cup cherry or grape tomatoes halved
  • 1/4 cup semi-dried tomatoes or more cherry tomatoes
  • 400 g/14oz can Borlotti beans or your favourite beans, drained and rinsed
  • 1 tsp dried cumin
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1/2 tsp dried cayenne pepper
  • Sea salt & cracked black pepper

Instructions
 

  • Heat oil (or a splash of water) in a pan over medium heat.
  • Add onions and cook, stirring, until onions are translucent.
  • Add tomatoes and simmer for a few minutes to release their sweetness.
  • Add beans, herbs and spices and continue to simmer for 10 more minutes.
  • Taste and season with sea salt and freshly cracked pepper.
  • Serve on toast or fresh crusty bread, and enjoy!